Avid Gamer | | Lifting connoisseur | | Completionist

  • 10 Posts
  • 74 Comments
Joined 1 year ago
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Cake day: July 5th, 2023

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  • Blxter@lemmy.ziptoFitness@lemmy.worldDOMS recovery
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    2 months ago

    Haha I know exactly what you mean. My junior year of college I was getting into lifting weights with my roommate and our shared toilet had a handicap handrail and we utilized that thing to help us sit down lmao. But ultimately it’s up to you. I kept going and didn’t die.


  • Blxter@lemmy.ziptoFitness@lemmy.worldDOMS recovery
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    2 months ago

    Being sore is ok good even if you ask me. It seems like you are going easy into it and as long as you can still move your limbs and they are not that sore that they hurt to say stretch out your arms (trust me that sucks) I say keep going. I still often feel soreness in my back and legs. It makes it feel like I actually did something.