Then we’ll argue about the answer in the comments

  • sacbuntchris@lemmy.worldOPM
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    1 year ago

    I don’t know a lot about running but that sounds a lot like majoring in the minors. When you get to be an elite level runner maybe worry about things like that but until then I’d just run when it works for you. Your muscles will be fine, although I do know some runners who do a little strength training which you can consider.