I think in a lot of cases they would have been looking out for the signs of one coming and moved to higher/safer areas. They would have passed around knowledge on how to cope, and especially focus on survival and rebuilding later on. I wish I knew more. But I don’t think they cared as much for the destruction of their structures as they would for moving the community elsewhere to survive the storm and rebuild.

Yes

My medication. Lithium in small exactly precise doses according to each individual is helpful. But we have to take blood tests to check the toxicity.

We have to stay hydrated and be really careful if we are sick or vomiting

A warning signs is shaking (I tests my hands regularly), nausea and outcome is dying. Ha.