I’m no expert, but for me personally, my shin splints went away immediately when I changed my running stride from heel strike to toe strike. I learned this when I tried running in minimalist shoes and the complete lack of cushion meant I would be bruising my heels. So, I stopped slamming my heels into the ground and instead land with the ball of my foot, absorbing the impact with the flex of the foot. I think of it as treating the cause rather than the symptom. It’s an adjustment, and I was a bit sore in some muscles I previously didn’t even know my foot had in there, so I had to work up to it a bit. Since I got used it though, I actually really enjoy the feeling of my feet and legs while running. I’ve also heard that the toe strike stride is less energy efficient, so apparently serious athletes never use it. If you’re running just for the exercise or for fun though, I recommend giving it a try.

The issue with having mandatory useless comments is that any actually useful comments get lost in the noise.

I imagine that many of his supporters think he isn’t bluffing. I don’t think this is intended to prove it’s a lies, but to signal to his less dedicated supporters that the publication is lying to hurt him. We can predict how this headline will be framed on Fox.

I work at a small computer shop and I love putting all those RGB lights in for people. Especially when I can do a full aRGB setup with a SignalRGB layout so patterns can move across the whole machine. For my own computer the only lights are the tiny power and hard drive activity lights, and I wouldn’t have it any other way. RGB lights belong only in other people’s computers.

The board’s job is to hire the CEO and demand good value for shareholders. The CEO’s job is to make the big decisions to achieve that goal quickly and then usually leave before their short term thinking falls apart. The manager’s job is to enforce whatever decisions the CEO makes, even if it is stupid or cruel. And the employee’s job is to suffer so that each layer above can look good to the layer above them.

Not to say there’s no good people in the system. My manager for most of my time there was actually a good manager who felt that his primary job was to deflect away the shit that rolled down from above so we could focus on our work, but then he got laid off along with half my coworkers.

I do miss writing software, but I really don’t miss working in the corporate world.