Not really. Some climbs will have pushing moved, but they’re not nearly common or strenuous enough to be a good stimulus.

If I do weighted pull-ups right after climbing, I do much worse than I would if properly rested. But if I bench right after climbing, I’m basically completely fine.

Liftosaur is really good

Maybe try out calisthenics? Never been too into it outside of the basics, but its a good way to build strength and muscle without lifting weights. You should be good at long at you’re still training hard and applying progressive overload.

I guess you’re still lifting weights, but the weight you’re lifting is your own body weight.

Would second rock climbing. Bouldering in particular is really fun.

It’s not that good workout for your legs, chest, or triceps though.

Bouldering if that counts. If not, then incline dumbell bench press. It’s definitely my favorite exercise, probably followed by pullovers or flat dumbbell bench.

I’ve tried like a dozen different workout trackers, including Hevy, and recently settled on Liftosaur. Before that I was on Fitnotes.

I’m busy working out right now and don’t have time to give the app justice, but it’s fantastic. It has its own scripting language that let’s you create workout programs in greater detail than any other app out there.

In my experience, Immich is way better for Photos.

I use a VPS. They don’t charge based on CPU utilization so I run Folding@Home on it.

Do you want the files to be automatically shared? Like there’s a folder on both your computers that’s synced

If so, syncthing is the way to go.

Everything on the planet eats everything else on the planet.

I believe that’s called the appeal to nature fallacy. Something happening in nature doesn’t mean it’s morally right. Lions often commit infanticide, but that obviously doesn’t make it okay for humans to do.

Most wouldn’t be alive anyway if they weren’t grown for food.

That would be much better than breeding billions of animals and putting them under the conditions we do, just because people like how they taste.

Those 100 people would still be eating 90% as many animals as they were before. People don’t need to eat animals to live, so expecting praise for eating 10% less is pretty funny.

It’d be like a criminal deciding to decrease the amount of crimes he commits by 10% and expecting people to encourage and praise him.

Vegans don’t eat animals for the sake of the animals, because they believe killing them unnecessarily is morally wrong.

Saying you’re only going to eat animals once a day is like saying you’re going to halve the amount of violent crimes you commit and expecting praise for it.

Someone who exclusively ate meat for some reason who moved to chicken would have a greater impact than someone who exclusively ate chicken and went vegan.

But that first person could have an even bigger environmental impact by becoming Vegan instead of only eating chicken.

The article is click bait, I agree. I’m referring to OP’s post, though. Not the entire article.

Did you not read the post?

It differs for everyone since some people are just naturally better at certain movements, but I think 250 lb bench, 350 lb squat, 400 lb deadlift is pretty common.

Your bench press is way behind your Squat/Deadlift. My dumbbell bench press is higher than yours, but I’m not even close to a 120 kg barbell bench. That’d be the easiest of your lifts to progress, but getting it all the way up to 120 kg would take a lot of time.

If you were able to do the same weight, reps, and sets on incline bench as you were on flat bench, you can probably increase the weight you’re using for flat bench.

I recently switched to Stronger By Science’s Novice Hypertrophy program a few weeks ago. They sell their programs here in spreadsheet form.

I had been running a basic PPL program since I started working out and will probably switch away from the Novice program to the regular one in a few months.

Are you fine with cam?

Immich is pretty great. I used to use Nextcloud, but it isn’t nearly as good for photos.

If you have a bicycle already, you could look into getting bike rollers.