The unfortunate truth is protesting will do nothing. Just last year the massive college campus protests were brushed off as “kids who haven’t grown up yet” by Democrats.

It’s a pretty hot take but imo the only path forward in the US is a regime change if you catch my drift. At the end of the day you won’t get a group of politicians to all agree to light their paycheck on fire. (AIPAC)

This shirt goes so hard

Imo it’s bc it’s the new kid on the block. Yes it’s 10 years old but barely becoming common use in production and government mandates are only speeding that up. In actuality it’s a great language and has been hyped for a few years by people who actually use it. Python went through the same thing in the 2010s where devs really tried clowning on it, now it’s used everywhere.

Yeah 3.5 was pretty ass w bugs but could write basic code. 4o helped me sometimes with bugs and was definitely better, but would get caught in loops sometimes. This new o1 preview model seems pretty cracked all around though lol

which does support the idea that there is a limit to how good they can get.

I absolutely agree, im not necessarily one to say LLMs will become this incredible general intelligence level AIs. I’m really just disagreeing with people’s negative sentiment about them becoming worse / scams is not true at the moment.

I doesn’t prove it either: as I said, 2 data points aren’t enough to derive a curve

Yeah only reason I didn’t include more is because it’s a pain in the ass pulling together multiple research papers / results over the span of GPT 2, 3, 3.5, 4, 01 etc.

That’s definitely valid, but just because a tool is used for scam doesn’t inherently mean it’s a scam. I don’t call the cellphone a scam because most my calls are.

The jump from GPT-4o -> o1 (preview not full release) was a 20% cumulative knowledge jump. If that’s not an improvement in accuracy I’m not sure what is.

Compare the GPT increase from their V2 GPT4o model to their reasoning o1 preview model. The jumps from last years GPT 3.5 -> GPT 4 were also quite large. Secondly if you want to take OpenAI’s own research into account that’s in the second image.

Curious why your perspective is they’re are more of a scam when by all metrics they’ve only improved in accuracy?

YMMV but my shin splints stopped bothering me when I started taking a Glucosamine / Chondroitin / Hyaluronic Acid supplement (solaray). Might be worth a shot, not really any downsides to trying.

Also Gastrocnemius calf and Achilles tendon stretches before sports helps me to avoid them.

I play basketball 2-3x a week in the same workout shirts. Eventually washing did not help get the stench out.

Soaking in oxi clean for 10-15 min then going through a regular wash has been the only thing that can get it back to fresh.

I haven’t used it but I’ve seen BoostCamp recommended a lot and it should have 5/3/1 weights and reps.

Personally I’ve worked out for years doing primarily the big 4, and have gotten good results. Occasionally id do assistance work but not usually. The only thing that’s noticeable are my arms and back are a little lacking in definition imo, but not severely. Id say you should be fine, especially if you plan to pick it up more accessory work later on.

I also lift on the heavier side of my %ORM for strength though.

Not sure if you already take creatine but it helps my recovery out quite a bit. It won’t help much in terms of sleep though, might try magnesium for that.

Nice 270, I’m at 265 rn planning to join you later this week, hoping I can push to the triple plate by mid year

Not OP but going to failure each set is pretty unsustainable long-term, most regiments I’ve seen will only have one set to failure. This is also why most structured weightlifting regiments have deload weeks scheduled into them. People definitely can do push to failure as much as possible, but it’s not necessarily “optimal”

Also generally note anything under 4 reps will be more strength focused 5-8 will be both strength and hypertrophy and 8+ is pure hypertrophy, but that’s another big rabbit hole.

You’ll also find that generally anything works, some stuff might work better for you personally as op mentioned. A lot of people on the Internet will preach about optimization, I suggest playing around with reps and sets and even regiments and find something you both enjoy and works for you

Realistically this graph wouldn’t include Snapchat, as it’s less of a “social media” than the others. Most people nowadays use it strictly as a messaging platform.

Not OP but mostly for when content on one gets DMCA’d.

I only have Eweka and haven’t had any trouble finding any TV series or movies. No experience with audio books though, but I’d expect similar results since audiobooks are probably less strict with dmca than movies. I also don’t think Eweka respects dmca takedowns.

Have you checked out Health Sync? That’s what I used to sync before just syncing directly to Strava/Fit from Polar Beat

Ontop of this, that’s totally aside from safety, things just get done much much quicker due to less bureaucracy. Take any sort of rail system for instance, they’ve built ENTIRE rail systems (light and heavy) in the time it’s going to take Seattle to build 2 miles of lightrail.

It’s both cheaper and faster, while I don’t know the safety statistics I certainly don’t see train derailments happening left and right.

It turns out when you don’t cater to businesses and can relocate residents at their whim it has some advantages for better or worse depending on your perspective.