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10 months agoI don’t even think you need one for eggs necessarily. I switched from PTFE nonstick to all metal (stainless/carbon steel and cast iron) a few years back. Eggs were no problem once I figured out heat control. I cook scrambled eggs and omelettes every week with no sticking.
I did eventually get a ceramic nonstick for making soft tofu in a sticky sauce. Definitely don’t try that in a stainless steel pan. It worked okay in the carbon steel wok, but was obnoxious to clean.
Sensory processing disorder associated with autism is exactly what came to my mind because it’s exactly what I deal with. I usually shut down instead of melting down, but kids playing at anything past a barely-audible level is extremely difficult for me. Other attention-grabbing noises are also difficult, like dogs barking, car doors closing, people yelling, etc., and other stimuli cause me to shut down too, like dogs jumping/breathing on me (basically everything about dogs, unfortunately) or someone touching the back of my head/neck.
It took a lot of research into how my sensory processing reacts to different things, and I still struggle frequently, but I’m a father now and most days I’m very happy about it. I have noise canceling headphones for when I get overwhelmed, and I keep a clicky mechanical keyboard switch and barrette in my pocket to fiddle with, which helps a lot.
OP, I can obviously only speak from my own experiences, but I think dissecting what exactly causes these sudden emotional bursts and finding sensory distraction or blocking techniques to dampen them might work for you too. Headphones are a godsend.
Edit: Definitely seek a professional opinion (if possible for you) and look into misophonia, especially if specific sounds are your only issue. I just wanted to provide my perspective because for me the exact same issue the original post describes was part of a broader thing that needed addressing.