You know how you keep missing the exploding bridge jump on the first level? You gotta stop shooting the machine gun while you jump. Makes you go a little further.

I have done something like this. You will feel like hell and depending how vitamin deficient you are you could end up in the hospital. When I did it I just bounced back within a few months so it was not worth it.

If you are trying to lose weight counting calories over a long period helped me lose about 50lbs. Just try to stay in weight loss range and exercise for 30 min a day to burn some calories

same but blacksmithing. you can make more tools too