I just want to let you know that I’m not discouraging you from using your weight vest, at all. I actually think they’re more valuable than people give them credit for. Just give yourself the room to stick with it and don’t burn yourself out.
I just want to let you know that I’m not discouraging you from using your weight vest, at all. I actually think they’re more valuable than people give them credit for. Just give yourself the room to stick with it and don’t burn yourself out.
Samurai Jack contributed to that, too. I’m really glad I didn’t try that method.
I wore a crappy 10kg weighted vest as often as I could for about two months, hoping that it would turn me into Goku. It was extremely draining, and I felt like I would never get used to it.
And I didn’t. Not really. It was difficult to wear for more than one day, and I couldn’t really gauge if I had spent enough time recovering from my last session before I put it back on. I’d wear it on and off throughout the day and then go for a run, then take it off for a day or two and put it back on once I felt back to normal. But I’d quickly realize I hadn’t fully recovered.
I just never felt like I was getting the most out of it or using it to its full potential. I experimented quite a bit, but it was a lot different than other exercise tools.
I guess my advice would be to take it slow. Slower than you’d think. Especially when you start hiking and running and sweating in it.
Noah is the shit.
This is a great video.
No, certainly not most. Some, for sure, but tons of albums are uploaded by some random dude.
Same. I played it on the switch maybe a year ago, and at first I didn’t understand the reputation for being tough, but after a half hour I was too frustrated to keep playing.
My concern would be if someone slipped and got their leg wedged between two of the steps
Can I just say that this is truly a fascinating question? Great job, OP