minus-squarepomfegranate@lemmy.worldtoFitness@lemmy.world•leg day exercise might be too muchlinkfedilinkarrow-up4·8 days agoI would consider reducing squat rep count, but it also depends on your goals. I recommend against doing a “if its available” mentality, as it made me often skip. But the other person had a good point, probably shouldn’t press and squat linkfedilink
I would consider reducing squat rep count, but it also depends on your goals. I recommend against doing a “if its available” mentality, as it made me often skip. But the other person had a good point, probably shouldn’t press and squat