While there are some really cool things coming (spatial video, action button, etc), the only reason to recommend an upgrade this year is for Apple Intelligence features. If your phone is old and it’s just your time to upgrade, then it’s a great year for it. But if you’ve got a newer phone, don’t rush for the upgrade.
Has the same issue last week. Not sure what happened, but I had to fully close the app then reopen it to get it to refresh.