The Postminimalist@sh.itjust.workstoCanada@lemmy.ca•She was hit by an e-scooter despite Toronto's ban. The city needs to step up regulation, she says
9·
1 year agoWhich is why they need their own bike lanes. And if these bike lanes are getting congested, then theyre doing their job and we need wider bike lanes.
Either do yoga vs. weightlifting on different days, or do yoga after. You don’t want to do static stretching before weight lifting, just dynamic stretching. But yoga (or any form of dynamic stretching) after weightlifting does feel nice.