Yeah a clip would be better. See it all in motion.

I would already recommend to use different shoes. Something with a flat and hard sole or barefoot.

What about diary products? There are a lot of low fat options out there

• low-fat quark
• low-fat yogurt
• cottage cheese
• buttermilk
• low-fat cheese

Whoops… :D Herbes

A Little olive oil, some herpes or spices…some vegetables…Well I described a salat :D

You can mix the tuna with some low fat creme cheese or some low fat Greek yoghurt (watch for added sugar)

Actually kinda see this happening lol

Go to literally hell to harvest energy instant of fixing the shit up here

They also depend on water. And as I looked recently into the world, we are drying out.

If you are on Linux you can just use freetube. Maybe it’s also available on windows but that’s something I don’t know

Look how we saving all this animals in there cages and tanks. With all this cool Aquaparks and Zoos and whatever.

Bullshit industry

That bullshit is more in the news than of one of this so called men of god hurts a child.

I used them (in an not humid place) and I worked fine for me. Can’t say anything about humid environments though.

For the Beginn this should be enough:

https://www.strengthshop.eu/collections/powerlifting/products/2029-power-bar-with-black-zinc-shaft-and-chrome-sleeves

Saw yours and others recommendation for reeder5 and tried it today. Really liking it so far. Thank you for that.

Fucking sad is this…