Thanks a lot for your extensive message, good insight and kind words. I appreciate your advice. I’ve gave a look to theragun, but it’s rather expansive, at least here in Europe. I’ll check out also the channel.

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Ouch! flaccid, in Italian we use it also for a limp penis, but isn’t the first thing that comes in mind, :). Could you give me a synonim? toneless, maybe? Could you suggest a program for beginners, or link maybe a video or something like that? thanks a lot for the answer!

Yes, I Went to the physiotherapist who told me to exercise with the elastic band.

did not know that. Thanks a lot!

the subject is superboring, I need to study in a short time and I am not a schoolboy (unfortunately) anymore. I need to do it for a teaching recruitment competition. The book – probably written by a bot – is foul. I love study and I love reading, but this is a torture. I turned to technology to save some of this torture. That’s all.

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thanks, I’ve never thought of it, but the won’t never do such things, that would have seen as ‘peculato’. Here in Italy where corruption is a major problems that is an hyperlegislation to avoid it. Peculato would be, I believe, in English embezzlement

is that a Joke? Subtle but I like it

I appreciate the irony 😀 😀 .
There you go: manuale per la provascritta del concorso scuola con schede di sintesi su competenze pedagogiche, psicopedagogiche e didattico metodologiche. Really, a digital copy doesn’t exist.

the title is a bad translation I did from Italian. If you are very very curious I can write down a list of book I desperately want to read but I can’t because of this friggin’ book

Oh man, you don’t want to know: Manual for the Written Exam of the School concourse with Summary Sheets on Pedagogical, Psychopedagogical, and Didactic-Methodological Competences

to be kicked in the balls? or to find ocr resource?

unfortunately yes, it is. I rather prefer to be kicked in the nuts than read the whole thing. Believe me.

THanks for the info: is there any resource online?

This is the main problem, the lacuna between people who can use technolgy and ppl who cant’. How do I do it?

Thanks for the answer!

Thanks a lot very kind, as also the others ‘lemmitors’ who have answered me! 😘 😘

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